Longevity Matters

Bioenergetic substances are chemicals that help your cells’ energy production improve in a healthy, non-stressful way. Stimulants, like caffeine and nicotine stress the adrenals and central nervous system, but bioenergetics just help the body’s energy system work better. Inside each cell are many, many power houses called mitochondria. These little factories incinerate fatty acids […]

The Edge Effect is a helpful healthy aging guide by Dr. Eric Braverman, a specialist in “neuropause,” or the slowing of the brain’s function. His book helps people identify their strengths and weaknesses in the four main neurotransmitter systems: serotonin, gama amino butyric acid, dopamine, and acetylcholine. It is a chemical exploration into one’s mind. […]

The battles for health are not without their compromises.