Bioenergetic substances are chemicals that help your cells’ energy production improve in a healthy, non-stressful way. Stimulants, like caffeine and nicotine stress the adrenals and central nervous system, but bioenergetics just help the body’s energy system work better. Inside each cell are many, many power houses called mitochondria. These little factories incinerate fatty acids […]
McMaster University in Hamilton, Ontario recently found “waist-to-hip ratio” is a better predictor of heart attacks than BMI or weight. More here
Scientists have confirmed the wisdom of mothers down the ages - a real hug does you good:
http://news.independent.co.uk/world/science_technology/article304281.ece
A nutritional supplement company named Oasis has a relatively new product out called AgelessXtra. It is different from other products on the market, providing powerful anti-inflamatories and huge amounts of antioxidants.
The anti-inflammatories can help heal inflammation throughout the body; not just joint inflammation. The substances have long been used in Eastern medicine, and may […]
Research has shown that those who exercise their brain - with demanding employment, intellectual hobbies, and other mental jumping-jacks have a smaller risk for dementia and Alzheimer’s disease. These brain exercises can help you akes your grey matter with you well into old age!