The Edge Effect
I encourage anyone who wants to improve their “edge” to read this book. It is easy to understand, and can provide a path to a better functioning brain!
Natalie Kather, MD
diplomate of the American Board of Anti-Aging Medicine
and diplomate of the Amercian Board of Family Medicine
Patient: “There are just so many nutritional supplements to take! Is there anything I can stop?”
Anti-Aging Physician: “Are you eating potato chips?”
Patient: “Well, yes.”
Physician: “Stop that.”
A Healthy Beer is already being developed, due to an important cancer fighting agent found only in hops.
Vermont is named healthiest state. Mississippi and Louisiana are at the bottom of the list. More here.
McMaster University in Hamilton, Ontario recently found “waist-to-hip ratio” is a better predictor of heart attacks than BMI or weight. More here
Probiotics :Good Bacteria?
A new study shows that some bacteria actually make us healthier. One type — called probiotics — can stimulate the immune system and help protect against colds and flu.
probiotics
Anticancer Agent in Veggies Shows Promise
It is found in many fruits and vegetables, even in herbs like parsley! Common Flavonoid Shown to Fight Prostate Cancer in Mice.
CNN has a story running on the netscape portal about how
Moderate Alcohol Use May Thin Blood.
The hormone is a protein naturally made by the mice. In lab tests, researchers found that mice that make a lot of that protein lived about 20% longer than normal mice.
More information is available on webmd.com
The Living to 100 Life Expectancy Calculator
www.livingto100.com
Take this quiz to find out how long you will live.